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Sperm Count Apps – Do You Have Healthy Sperm Count?

Having enough or increased sperm count is crucial in different parts of life since it emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep on reading to know how you can increase sperm count naturally.

Eat right – your body is the reflection of what you eat and same thing is applied to both your sperm count and sexual life and thus, it is where everything starts. Everyone out there is dining in fast foods or eating on the go due to our fast pace life today. If you want to increase your sperm count, it will be important that you increase your consumption of vitamin rich and natural foods as possible.

Water – in most health problems and increasing sperm count too, this is one of the best solutions you can have. At least make an effort to drink 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are well known to harm the production of sperm in the long run. Thus, make it a point that you stay away from these kinds of drink and once again, drink plenty of water.
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Cut back on alcohol – alcohol is known widely as the worst you can drink with regards to human health and to sperm count too. And in relation to this matter, avoid alcohol whenever possible in an effort to increase sperm count.

Emotional stress – there are also emotional aspects that can affect sperm count aside from what you are eating and doing. If you are suffering from depression or stressed mentally, better expect to have low sperm count. Keep in mind that you’d always stay healthy if you have healthy mind and for that, learning how to keep your mind and body healthy can do great things.

If you want to know whether the aforementioned tips are really working for you, there are now sperm count app that you can download from your Android or iOS devices. These applications are designed to help you count your sperm with ease.

The sperm test is using an app and mini-microscope clip that is attached on the top of your device which allows it to access your cell phone’s light as well as recording capabilities. After that, you have to prepare a sample on slide, stick it to the clip and wait for a couple of minutes to see the result. There are sperm count app providing trivia regarding sperms which helps in lightening up your mood while waiting.

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